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Books

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  • Perimenopause Journal 3-Month Daily Tracker: Hot Flashes Mood Swings Night Sweats Menopause Women Health Paperback – May 23, 2019

  • Perimenopause Journal: Track symptoms, HRT, supplements, cycles, moods, blood tests, and more. With quotes, gratitude & self-esteem prompts. Paperback – June 14, 2020

  • The Complete Low-FODMAP Diet (A Revolutionary Plan for Managing IBD and Other Digestive Disorders) Paperback – Illustrated, August 1, 2013

  • The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight Hardcover – Illustrated, January 2, 2018

  • The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief Paperback – October 10, 2017

©Dr. Shelley Meyer.