Story of Slippery Elm Bark
Slippery Elm Bark is a type of herb which is derived from Ulmus, an Elm family and is native to US and Canada. It’s considered to be an herbal remedy and commonly used for fevers and/or colds, also, it could be used for soothing digestive systems that’s irritated. It’s also known as moose elm, red elm, winged elm, and Indian elm. The inner bark of this plant is what’s used for medical purposes and contains mucilage, long chain of sugars, which becomes a slippery substance if mixed with water. Today, it could be used to sooth various types of digestive aggravations in the bowel such as gut or colic inflammation, diarrhea, and can even assist in relieving acid indigestion.
1 cup of coiling water
1 teaspoon of honey
3 ounces of coconut milk or almond milk
½ teaspoon of cacao
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