FEED YOUR MICROBIOME WITH SHORT CHAIN FATTY ACIDS

FEED YOUR MICROBIOME WITH SHORT CHAIN FATTY ACIDS

Did you know you can boost your immunity, fight colon cancer,decrease inflammation and feed your microbiome just by adding certain foods to your diet? Read more to learn about what foods boost short chain fatty acids and check out the video below. SHORT CHAIN FATTY...
Natural Remedies for Treating Colds and Flu

Natural Remedies for Treating Colds and Flu

With cold and flu season upon us, we thought it would be a good time to pause and spend some time discussing different natural remedies to prevent and fight colds or the flu naturally. A cold is an upper respiratory viral infection that is self-limiting. There are up...