“You are what you eat” is a very famous saying . . . although, you may have heard the more accurate version of it: “You are what you eat and absorb.” Nutrient absorption from your food is important because it’s possible to eat a variety of highly nutrient-dense foods...
BUY NOW There are many options out there to analyze your individual genetic data and provide advice for optimizing your health based on that but one of my favorites is Nutrition Genome. Nutrition Genome is broken down into an easy to read and adapt format- offering...
Hey it’s Dr. Shelly Meyer welcome to my channel and my women in medicine be the change podcast if you’re listening on the podcast and I know I’ve been talking a lot about burnout but I haven’t really talked much about what it is so today we’re...
Dr. Shelley Meyer: Hi and welcome to the Dr. Shelly Meyer YouTube channel and the women in medicine be the change podcast I’m so excited to have Dr. Nancy Huynh here and we are going to talk about her path from ophthalmology to real estate investing and how you know...
Dr. Shelly Meyer: hi everyone and welcome to the Dr. Shelly Meyer YouTube channel and the women in medicine be the change podcast I’m so excited to welcome Dr. Elisa Chiang to our channel and to our podcast um she is an OCU oculoplastic ophthalmologist and has kind of...
